Vomiting

Vomiting, or throwing up, is your body’s natural way of forcefully expelling contents from your stomach. It’s not a disease in itself, but a symptom of various conditions—some mild, some more serious. If you’re traveling in a tropical destination like Phuket, Thailand, vomiting can be caused by changes in food, water, temperature, or exposure to unfamiliar […]

Diarrhea

Diarrhea is a common digestive issue that affects people of all ages. While it’s often mild and temporary, it can become serious if not managed properly—especially while traveling in tropical climates like Phuket, Thailand. Understanding the causes and prevention of diarrhea can help you stay safe and comfortable, whether you’re at home or exploring a new destination. […]